GET YOUR KID INVOLVED IN ACTIVITIES WITHOUT FEAR
Lots of parents fear allowing their kids' getting involved in any kind of physical activities if they have diabetes, as they are not...
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The Academy
- Dec 20, 2021
TOP TIP FOR SOMEONE FEARING TO WORKOUT WITH DIABETES
A series of questions Khalid got asked during his interview with JDRF in 2019. This post is about the fear of getting into hypoglycemia...
The Academy
- Nov 26, 2021
A BAD DIABETES DAY? IT IS OK
These readings are from the same person, just different days. There is no "fail" when it comes to diabetes. Just like anything else with...
The Academy
- Nov 16, 2021
AVOID COMPLICATIONS EARLY
How about we shine some light on diabetes symptoms? A lot of people are unaware that type 1 diabetes doesn’t have a certain age. Even my...
The Academy
- Nov 9, 2021
DIABETES MONTH TALK
November = Diabetes Month (every month is diabetes month for us). As you know, at Diabetes Academy we try as much as we can to spread...
The Academy
- Sep 27, 2021
TRIAL & ERROR
A constant reminder, diabetes is all about trial and error. 3 units of insulin for you will not have the same effect on your diabuddy,...
The Academy
- Jul 14, 2021
HOW TO IMPROVE YOUR DIET
There are a lot of diets you can follow to achieve your goal, however some people think it is hard to stay committed to a certain diet....
The Academy
- Jun 23, 2021
FAD - EPISODE 3 / HOW TO CALCULATE INSULIN TO CARB RATIO
An important message from Khalid: PLEASE NOTE. Even though I am a certified trainer, nutritionist and diabetes specialist, and that most...
The Academy
- Jun 4, 2021
XDRIP INSTALLATION
If you have diabetes, you will always be looking for an easier way to monitor your blood sugar levels. Currently there is a wide range of...
The Academy
- May 23, 2021
FAD RE-INTRODUCTION
We have been quiet for a while, due to preparing a lot of content recently and also Khalid has been prepping for a few bodybuilding...
The Academy
- Mar 20, 2021
KHALID KESHTA NEW INTRO VIDEO
Khalid made a new intro video for his YouTube channel. Have a watch to know who he is, what he does and why is he doing what he is doing....
The Academy
- Mar 15, 2021
8 FOODS/DRINKS TO AVOID/MINIMISE IF YOU HAVE DIABETES
Sometimes when we consume specific foods and drinks, our diabetes does not react the same even though we took the required insulin based...
The Academy
- Mar 3, 2021
FAD/EPISODE 2. CARBOHYDRATES DIFFERENT EFFECTS BLOOD SUGAR LEVELS
Episode 2 of Factors Affecting Diabetes campaign. Carbohydrates Diabetes Academy Diabetes Management | Blood Sugar Control | Exercising...
The Academy
- Feb 14, 2021
A TRAINING DAY IN A DIABETIC COMPETITION PREP!
We want to apologise for the quietness we have been in lately. We have been working on some great content that will be out soon! As an...
The Academy
- Jan 25, 2021
FAD - EPISODE 1/DIGESTION (FACTORS AFFECTING DIABETES CAMPAIGN)
Having a stable blood sugar in range is what makes someone with diabetes live and function like anyone else. It is our priority. We are...
The Academy
- Jan 2, 2021
WE ARE IN THE GUARDIAN!
We wanted to reflect on our highlights in 2020, and we found out there are so many positive highlights we had thankfully. Therefore we...
The Academy
- Dec 24, 2020
Somogyi Effect
The third and last phenomenon that might result in morning hyperglycemia is the Somogyi effect. The Somogyi effect is named after Michael...
The Academy
- Dec 20, 2020
Feet On The Floor | High Blood Sugar In The Morning
This post is part 2 of how and why sometimes we wake up hyperglycemic. You are going to be surprised/shocked at how smart/dumb your body...
The Academy
- Dec 16, 2020
Dawn Phenomenon | High Blood Sugar In The Morning
Dawn Phenomenon is the result of stress hormones releasing in the body in the early morning, predominantly growth hormone, cortisol,...
The Academy
- Dec 12, 2020
How To Stop Blood Sugar From Elevating Once You Wake Up?
Arguably, this is one of the most annoying incidents that happen to people with type 1 diabetes. Before you sleep, you check your blood...
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