WHICH SPORTS DRINK?
Ever wondered what are the differences between the sports drinks you buy? And which and when should you consume them? We will be briefly...
top of page
Welcome to our platform
Get ready to understand diabetes like never before
​
Please login to access the posts below in full. You can access all our posts for free.
Search
The Academy
- Sep 27, 2021
TRIAL & ERROR
A constant reminder, diabetes is all about trial and error. 3 units of insulin for you will not have the same effect on your diabuddy,...
The Academy
- Jul 14, 2021
HOW TO IMPROVE YOUR DIET
There are a lot of diets you can follow to achieve your goal, however some people think it is hard to stay committed to a certain diet....
The Academy
- Jun 23, 2021
FAD - EPISODE 3 / HOW TO CALCULATE INSULIN TO CARB RATIO
An important message from Khalid: PLEASE NOTE. Even though I am a certified trainer, nutritionist and diabetes specialist, and that most...
The Academy
- Apr 3, 2021
THE DIETS CAMPAIGN. DIFFERENT TYPES OF DIETS IN DEPTH
How many diets do you think are there in existence? The answer is: infinite! Watch the video till the end to see the ridiculous amount of...
The Academy
- Mar 15, 2021
8 FOODS/DRINKS TO AVOID/MINIMISE IF YOU HAVE DIABETES
Sometimes when we consume specific foods and drinks, our diabetes does not react the same even though we took the required insulin based...
The Academy
- Dec 8, 2020
How To Build Muscles With Diabetes? (FINALLY THE VIDEO IS OUT!)
One of the most common questions our team get asked is, how to build muscles with diabetes. Our CEO decided to put together a video to go...
The Academy
- Oct 29, 2020
MEN DIET PLAN #1
Our nutritionists will be uploading free diet plan samples to Diabetes Academy for males and females based on the stats specified in each...
The Academy
- Oct 29, 2020
FATS EXPLAINED
This post is brought to you in collaboration with the British Health & Nutrition Foundation Key points Fat is made up of different types...
The Academy
- Oct 27, 2020
PROTEIN EXPLAINED
This post is brought to you in collaboration with the British Health & Nutrition Foundation Key points Protein is essential for growth...
The Academy
- Oct 24, 2020
CARBOHYDRATES EXPLAINED
Carbohydrates are not your enemy whatever your goal is. Any diet that eliminates carbohydrates completely is not a complete diet, as...
The Academy
- Oct 22, 2020
BASICS OF NUTRITION
Taking it back to the basics, the following nutrition articles will be talking about each Macro-nutrient in depth and the difference...
bottom of page