GET YOUR KID INVOLVED IN ACTIVITIES WITHOUT FEAR
Lots of parents fear allowing their kids' getting involved in any kind of physical activities if they have diabetes, as they are not...
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The Academy
- Dec 20, 2021
TOP TIP FOR SOMEONE FEARING TO WORKOUT WITH DIABETES
A series of questions Khalid got asked during his interview with JDRF in 2019. This post is about the fear of getting into hypoglycemia...
The Academy
- Oct 6, 2021
BODYWEIGHT CIRCUIT 2- DIABADASS EXERCISE
Circuit no.2 in the house Diabetes Academy Diabetes Management | Blood Sugar Control | Exercising With Diabetes
The Academy
- Aug 19, 2021
MOTIVATION AT ITS PEAK - TYPE 1 DIABETES WARRIOR
Diabetes Academy Diabetes Management | Blood Sugar Control | Exercising With Diabetes
The Academy
- Aug 9, 2021
BODYWEIGHT CIRCUIT 1 - DIABADASS EXERCISE
If you are a beginner, intermediate or an advanced person that is looking for a home circuit to do. Here you go :) Diabetes Academy...
The Academy
- Feb 14, 2021
A TRAINING DAY IN A DIABETIC COMPETITION PREP!
We want to apologise for the quietness we have been in lately. We have been working on some great content that will be out soon! As an...
The Academy
- Jan 16, 2021
100 SETS OF ABS EXERCISES. CHALLENGE YOURSELF! #JDRF
Khalid Keshta teamed up with JDRF to bring you a challenge that will aid the funding of diabetes researches. As a celebration, for around...
The Academy
- Dec 8, 2020
How To Build Muscles With Diabetes? (FINALLY THE VIDEO IS OUT!)
One of the most common questions our team get asked is, how to build muscles with diabetes. Our CEO decided to put together a video to go...
The Academy
- Nov 23, 2020
Workout Plans
We won't just be uploading workout videos as you saw in the previous posts, our trainers will be giving away workout programmes as well....
The Academy
- Nov 10, 2020
FULL HOME LEG WORKOUT / NO EQUIPMENT
Diabetes Academy Diabetes Management | Blood Sugar Control | Exercising With Diabetes
The Academy
- Nov 10, 2020
FULL HOME CHEST & SHOULDERS WORKOUT / NO EQUIPMENT
Diabetes Academy Diabetes Management | Blood Sugar Control | Exercising With Diabetes
The Academy
- Nov 9, 2020
FULL HOME BACK WORKOUT / NO EQUIPMENT
Diabetes Academy Diabetes Management | Blood Sugar Control | Exercising With Diabetes
The Academy
- Nov 9, 2020
HOME WORKOUT VIDEOS COMING UP
Khalid decided to put together some videos helping Academy members with the current lockdown situation. Lockdown means gyms are closed,...
The Academy
- Nov 3, 2020
LOCK DOWN 2.0 / CHEST & BACK WORKOOUT
Don't know what is more upsetting than being in another lockdown. It will be a tough period for everyone, but we need to all think...
The Academy
- Nov 1, 2020
FIT WITH HOLLIE – LOWER BODY#1
HOLLIE’S LOWER BODY#1 WORKOUT IS OUT! LETS START SWEATING Our certified personal trainer Hollie Louise created this circuit to engage...
The Academy
- Oct 22, 2020
HIGH INTENSITY HOME WORKOUT CIRCUIT
Khalid Keshta decided to come up with a workout circuit for Diabetes Academy. It is a high intensity home workout which is not made for...
The Academy
- Oct 17, 2020
52+ HOME EXERCISES TO DO!
Every year on 26th of April, JDRF runs a charity event (marathon) to raise funds for type 1 diabetes researches to help find a cure. This...
The Academy
- Oct 14, 2020
FIT WITH HOLLIE – CORE#1
READY TO GET THOSE ABS WORKING? HOLLIE’S CORE#1 CIRCUIT WILL MAKE YOU ABLE TO FEEL YOUR ABDOMINAL MUSCLES TOMORROW FOR SURE! Our...
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