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How to gain muscle mass fastly for diabetic type 1?
In Diabetes Academy Forum
Dominic Rickhuss
Jan 27, 2022
Firstly is I think to stay in range will mean insulin will go to cells easier as opposed to being out of range and things having to work harder or not at all. Once in range, I guess if you do weights then eat carbs, protein.
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DR Bernstein approach
In Diabetes Academy Forum
Dominic Rickhuss
Jan 27, 2022
@The Academy Hi. I find your body calls for carbs after going on low carb diet trying to keeping BG down. Problem is, spikes. Big ones. I've started going to a gym 3 times per week let's see. Think I need carbs for that one and the exercise I imagine may well help insulin sensitivity and hopefully less spikes hmm?
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Dominic Rickhuss
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