The AcademyNov 3, 2020LOCK DOWN 2.0 / CHEST & BACK WORKOOUTDon't know what is more upsetting than being in another lockdown. It will be a tough period for everyone, but we need to all think...
The AcademyNov 3, 2020DIABETES AT SCHOOLAs a parent, you will always have these worried thoughts of your kids going through a hypoglycemia and not prepared for one, or people...
The AcademyNov 1, 2020DIABETES AWARENESS MONTH - DAMHello November, our National #Diabetes Awareness Month. We will be posting a lot of different contents as per our previous post. We will...
The AcademyNov 1, 2020FIT WITH HOLLIE – LOWER BODY#1HOLLIE’S LOWER BODY#1 WORKOUT IS OUT! LETS START SWEATING Our certified personal trainer Hollie Louise created this circuit to engage...
The AcademyOct 31, 2020HYPERGLYCEMIAHyper = High / Glycemia = Blood Sugar High blood sugar (hyperglycemia) affects people who have diabetes. Several factors can contribute...
The AcademyOct 31, 2020HYPOGLYCEMIAHypoglycemia is as it literally means, “low sugar in the blood”. This does not only occur in patients with diabetes, but in many other...
The AcademyOct 29, 2020MEN DIET PLAN #1Our nutritionists will be uploading free diet plan samples to Diabetes Academy for males and females based on the stats specified in each...
The AcademyOct 29, 2020FATS EXPLAINEDThis post is brought to you in collaboration with the British Health & Nutrition Foundation Key points Fat is made up of different types...
The AcademyOct 28, 2020DOES PROTEIN AFFECT BLOOD SUGAR?One of the main components of maintaining normal blood glucose levels in people living with diabetes is consuming nutritiously balanced...