The AcademyOct 27, 2020PROTEIN EXPLAINEDThis post is brought to you in collaboration with the British Health & Nutrition Foundation Key points Protein is essential for growth...
The AcademyOct 26, 2020FREE MEMBERSHIP + DIABETES AWARENESS MONTHFor diabetes awareness month, Diabetes Academy is completely FREE to access now. we will keep it for free as long as we are financially...
The AcademyOct 24, 2020CARBOHYDRATES EXPLAINEDCarbohydrates are not your enemy whatever your goal is. Any diet that eliminates carbohydrates completely is not a complete diet, as...
The AcademyOct 22, 2020BASICS OF NUTRITIONTaking it back to the basics, the following nutrition articles will be talking about each Macro-nutrient in depth and the difference...
The AcademyOct 22, 2020HIGH INTENSITY HOME WORKOUT CIRCUITKhalid Keshta decided to come up with a workout circuit for Diabetes Academy. It is a high intensity home workout which is not made for...
The AcademyOct 21, 2020TYPE 3 DIABETES?Type 3 diabetes is a proposed term to describe the theory that Alzheimer’s disease, which is a major cause of dementia, is triggered by a...
The AcademyOct 20, 2020GESTATIONAL DIABETESWhat is Gestational Diabetes (GDM) GDM is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving...
The AcademyOct 20, 2020TYPE 1.5 DIABETES (LADA)Type 1.5 diabetes in a nut shell Type 1.5 diabetes, also called latent autoimmune diabetes in adults (LADA) Latent autoimmune diabetes in...
The AcademyOct 19, 2020TYPE 2 DIABETESWhat is type 2 diabetes? Also called “hereditary-type” or “old-age-related” diabetes, Type 2 diabetes is a chronic condition that affects...